- Fitness test
- 3 personal targets to choose from – improving fitness, weight management or free training
- Daily exercise instructions with ideal duration and intensity
- Automatically adapting exercise program for the next 7 days
- Real-time intensity guidance during workout
- Recovery time recommendation after exercise
- Motivational feedback messages
- Suunto Dual Comfort Belt, compatible with most gym cardio equipment and Suunto Fitness Solution
- Upload exercise data to Movescount.com (with optional Suunto Movestick)
- Download any training program from Movescount.com (with optional Suunto Movestick)
- Track speed & distance (with optional Suunto Foot POD, Bike POD and GPS POD)
- Easy to use
- 9 languages: English, French, Spanish, Italian, German, Dutch, Portuguese, Swedish and Finnish
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| Stopwatch |
 |
|
ANT - digital coded
heartrate / speed signal |
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| HR in real time |
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Memory Capacity
|
1 log and 4 week totals in unit
history menu; up
to 80 logs available in Movescount.com |
|
| Suunto Dual Comfort Belt (Analog Coded & ANT Coded) |
Included |
|
| Compatible with PODs |
|
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| Button Lock |
|
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| Languages |
Menu in 9 languages (EN,
DE, FR, ES, IT,
FI, SV, NL, PT) |
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| TRAINING AND EXCERCISE GUIDANCE |
|
ACSM* recommendation
based exercise guidance (*American College of Sports Medicine) |
|
|
|
Automatically adapting
training program for the
next 7 days (fitness improvement, weight management, free training)
|
|
|
| Daily exercise instructions |
|
|
Exercise duration and
intensity guidance
in real time |
|
|
| Fitness test |
|
|
Motivating feedback
messages |
|
|
Next workout suggestion:
ideal duration and intensity |
|
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Recovery time suggestion
after exercise |
|
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| 12/24h |
|
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| Calendar clock |
|
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| Low battery warning |
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| User replaceable battery |
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| Dot-matrix display |
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| Menu-based user interface |
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Operating temperature
|
-20°C - +60°C
/ -5°F - +140°F |
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Selectable metric
/imperial units
|
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|
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Storage temperature
|
-30°C - +60°C / -22°F - +140°F |
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| Water resistance |
30 m / 100 ft |
|
| Backlight type |
Electro-luminescent display |
|
| Training data transfer and analysis |
Through Movescount.com (with optional Movestick) |
|
Download exercise
programs to M5 |
From Movescount.com (with optional Movestick) |
|
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Price:
$180.00
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